It's that time again. Some of you are like, what time? You don’t even know what day of the week it is, that’s ok. Some of you are like, “I…

I was due to fly from Denver to San Jose, easy two-hour flight. The night before I discovered it was going to take close to six hours to get there.…

You just never know I was on a lunch break from a class. I had a few minutes and ran to the library. I wanted to pick up a reserved…

I heard this idea on the We Can Do Hard Things podcast the other day. Oftentimes caregivers (and others) are fiercely independent - thinking they need to take care of…

This is not a test - there is no right answer. First, I saw a face - two eyes and a large mouth. Then I saw a bikini. Then I…

My sister and I had a trip to the beach planned for six months. The night before we were leaving she got COVID - and not a mild case. I…

Sometimes we do not agree with a medical professional's advice or diagnosis.  Sometimes we just want confirmation of what could be seen as “bad news” especially when a diagnosis can…

As promised, I am following up on last week’s blog about preparing for medical appointments.  Many of us have waited months for a specialist appointment, and we sometimes walk in…

Many people wait weeks or months to get a medical appointment and yet walk in to the doctor’s office unprepared.  I want to share a couple of tips for making…

Over one million Americans live in nursing homes.  Many families have to make the hard choice to place a loved one.  If you have done this, you know this does…