The quicker you get clear on whose results you own, the better you are! Even though you care for your...

I met with a client this week. She told me she had figured out a hack and said, “Why do...

Ageism is stereotypes or discrimination based on age.  Research suggests that people with more negative views on the aging experience...

Some of you may have heard about the snow storm that hit the Denver Metro area at the end of...

You survived the holidays - some of you just barely, I know.  I have heard your stories. Before you dive...

blessed are wefor whom the call to loving action is still strong,whose every urge is to keep going, keep working,and...

Holidays often mean adult children will be around. Maybe not so much this year, but perhaps. Children often show up...

It's that time again. Some of you are like, what time? You don’t even know what day of the week...

I was due to fly from Denver to San Jose, easy two-hour flight. The night before I discovered it was...

You just never know I was on a lunch break from a class. I had a few minutes and ran...

I heard this idea on the We Can Do Hard Things podcast the other day. Oftentimes caregivers (and others) are...

This is not a test - there is no right answer. First, I saw a face - two eyes and...

My sister and I had a trip to the beach planned for six months. The night before we were leaving...

Sometimes we do not agree with a medical professional's advice or diagnosis.  Sometimes we just want confirmation of what could...

As promised, I am following up on last week’s blog about preparing for medical appointments.  Many of us have waited...

Many people wait weeks or months to get a medical appointment and yet walk in to the doctor’s office unprepared. ...

Over one million Americans live in nursing homes.  Many families have to make the hard choice to place a loved...

Let's start with the definition. What is gaslighting? It is a term tossed around frequently these days, usually in the...

Say what? I don’t want a legacy of caregiving. I hear you, you did not sign up for this.  Most...

Perhaps you have heard 1 in 3 of us have or will have cancer in our lifetime. Given that, it...