How Do You Want to Show Up Today?
As we complete two full years of COVID being in this world, being a human can be overwhelming to say the least. Without thinking we often get so caught up…
When you think about today, have you decided how you want to feel?
Hand chooses with happy smile face emoticon icons on Wooden Cube , good feedback rating for customer review survey
It may seem like a strange question and it is important to decide on purpose. Not many of us do. Take a moment and visualize - empowering emotion you want…
It’s been quite a start to 2022 (yep I know it is not 2023, and I made a trip there)
Happy new year and road to success concept
If you feel fear, you are living in the past or future. If you truly stay present, you can not be in fear. Given that, I have been doing an…
2012 did not pan out as hoped for..
Funny French Bulldog dogs wearing golden party celebration headbands with words 'Happy new year' and 'cheers' in front of blue background
This time last year most of us were envisioning COVID would come to an end. We are just days from 2022, and the end is not in sight. We have…
It’s Christmas week – what are you hoping for?
Red british cat in knitted hat and scarf sitting under Christmas tree and present boxes. Concept of the New Year and Christmas
We all have expectations. They usually come with holidays. Do you recall getting the Sears wish book with the shiny cover of a picture perfect scene? How about holiday Hallmark…
What does it mean to be “done”?
What does it mean to be “done”? Within 24 hours this week, two of my clients who are caregivers for their older husbands shared with me the same frustration. One…
I CAN’T BELIEVE HE SAID THAT!
Upset Asian Senior man sitting on the edge of the sofa with arms crossed against the background of his wife.
Caregivers - Do you ever think “If he/she had not said (fill in the blank) I would not be feeling like crap? I promise it is not true. They are…
Thanksgiving is over, but wait there is more to come…
If you are reading this you survived Thanksgiving! Now, buckle up for December and whatever holidays you celebrate. Many caregivers tell me, they would be okay skipping the holiday season…
Happy Birthday Lisa Madsen Coaching
A year ago this week, I launched Lisa Madsen Coaching. It has been a huge growth experience for me which includes feeling all the feelings - success…failure, excitement…frustration, confidence…fear…you get…
Giving Thanks
It’s that time again. Some of you are like, what time? You don’t even know what day of the week it is, that’s ok. Some of you are like, “I…
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