2744 Steps Up The Mountain
My son and I climbed the Manitou Incline last week. This was a perfect situation to observe mine and other hikers' thoughts. The website states it takes an average of…
How to Maintain Your Sanity While Caregiving
Woman has depression with bewildered thoughts in her mind. Loss of short-term memory, difficulty concentrating, problems planning and pondering things are symptoms of dementia.
Let’s get real. Caregiving can be exhausting. It can wear you down. Give this a try. It takes *5* minutes max a day. You CAN find 2.5 minutes in the…
How to Amputate A Leg and Other Ways to Stay Out of Trouble (thank you Nathan Mullins)…aka How to Avoid Burnout
Caregivers do you consider yourself pretty rational most of the time? Maybe once in a while you lose it and become what some may call an “emotional tornado”? Yale University…
Monarch Butterflies: One Way to Stay Connected After Death
Monarch Butterflies in Michoacan, Mexico, millions are migrating every year and waking up with the sun.
Many people think after someone has died they can no longer stay connected. It may seem impossible - not true my friends. Relationships can continue - they are simply thoughts…
How To Get What You Want….Sometimes!
Two little cupcakes sitting on the bench
Most of us do not like to ask for help or ask for anything for that matter. Some people think they will be judged if they don’t “know” everything. I…
“I know where you went…”
“You snuck out, I know where you went…” Often times spouses of dementia patients get accused of theft, infidelity, or other“improper” behavior. This can be painful, but it helps if…
One reason why a free coaching call may not be for you…
Yes, No and Maybe Choice Buttons on a white background. 3d Rendering
Dear Caregiver - What if I am all sales-y and pushy?? No one likes that. I avoid going to car dealerships for that reason. I do not like to be…
Caregiver – are you caring for a loved one with a life-limiting illness?
Cat hunting to mouse at home, Burmese cat face before attack close-up. Portrait of funny domestic kitten plays indoor. Look of happy Burma cat preparing to jump. Eyes of playful pet wanting to pounce.
Below is a list of things you will likely encounter. It may be helpful to think about them now. You may find yourself… *Needing to adjust to a new life…
Caregivers – How do you take back some of yourself in the process of caring for your loved one?
Emotional intelligence, balance emotion control feeling between work stressed or sadness and happy lifestyle concept, mindful calm woman using her hand to balance smile and sad face.
Caregivers - How can you take back some of yourself in the process of caring for your loved one? *Evaluate your options…you do not have to do anything - it…
Misconceptions about Hospice
A stock photo of an elderly woman kissing her 50 year old daughter on the cheek.
Misconceptions about Hospice In addition to coaching caregivers, I have been a hospice social worker for 12 years. I am passionate about educating about death and dying in America and…
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