I woke up today feeling off, anxious, and burdened with expectations: a list. I sat, got quiet and asked myself...

Do you feel lost at sea? Many do, and you are not alone. It may feel like it, and I...

A wife who is a caregiver for her spouse with dementia shared her frustration today: Her spouse asked her the...

It has indeed been an epic year. We have all had losses. Many of us - especially caregivers - have...

Holidays often mean adult children will be around. Maybe not so much this year, but perhaps. Children often show up...

So we all have expectations. They usually go hand in hand with holidays...do you recall getting the Sears wish book...

As a caregiver why do I keep comparing my situation? Your brain is normal.What do you see when you look at...

Are YOU taking care of a family member with a long term chronic illness? If so, you likely feel angry,...