We all have expectations. They usually come with holidays. Do you recall getting the Sears wish book with the shiny...

What does it mean to be “done”? Within 24 hours this week, two of my clients who are caregivers for...

Caregivers - Do you ever think “If he/she had not said (fill in the blank) I would not be feeling...

If you are reading this you survived Thanksgiving! Now, buckle up for December and whatever holidays you celebrate. Many caregivers...

A year ago this week, I launched Lisa Madsen Coaching. It has been a huge growth experience for me which...

It’s that time again. Some of you are like, what time? You don’t even know what day of the week...

Many of you tell me you just want a life - I know, I was there too.A client told me...

Is it possible there is one last lesson for you on this caregiving journey? Many of you are feeling exhausted...

What you ask? You may be thinking…I have to do things every day that I do not want to do....

I took a nap at 230p on a Wednesday. No big deal right?  Wrong. You aren’t "supposed" to take naps...

Last Thursday I intentionally planned for a three-hour respite from my life. I packed a picnic lunch, my journal​, and...

You all have heard the expression, “both/and”.  That is what I am talking about. People don’t often like to hear...

Reflecting on the 20th anniversary of 9-11 Warning: This is not my typical post. Whether you paid attention or not,...

Research shows long term caregivers suffer on average two additional health conditions that arise during long term caregiving: back issues...

I got a call from my mom saying, “I just called 911, I fell and am in a lot of...

“Self-esteem is just the reputation that you have with yourself.” Ravikant When we disappoint ourselves, we risk our self-esteem. Poor...

I saw a picture that a friend posted online and thought, “Wow, how did she get up there?  That is...

Students then utilize latitude and longitude co-ordinate to locate cities in other countries. By stating “The city is located at...

There are several obstacles that get in the way of careving. I hear about them daily and have experienced many...