You take the good, you take the bad, you take them both and there you have the facts of life. Did any of you watch that show? I’m dating myself…
You may want to run away, cry, go back to bed, wish it would all go away - that’s all totally normal. When it gets hard, try to notice and…
I’m writing this on Mother’s Day. It does not escape me that many mothers and adult children are lonely today, longing for a relationship they wish was different. Many of…
Do you think you would be happier under a palm tree? At a lake? On a mountain top? If so, then this idea is going to sound a bit paradoxical. …
Perhaps how clean your loved one/patient is. Perhaps how well they take their meds. Perhaps how they follow doctor’s orders. Perhaps how well they cooperate with you. Whatever it is,…
This one question will change your caregiving energy forever if you use it appropriately. Use it all the time. Every day, every time you start to get agitated about something…
I was watching a training session and a new coach wanted to know the secrets from a veteran coach who was teaching. “How do you know when I’m - you…
The quicker you get clear on whose results you own, the better you are! Even though you care for your loved one and do all the things, you actually are…
I met with a client this week. She told me she had figured out a hack and said, “Why do I make my life so hard?” She was complaining about…
Ageism is stereotypes or discrimination based on age. Research suggests that people with more negative views on the aging experience poorer health. Ageism is the only form of prejudice we…