There are several obstacles that get in the way of careving. I hear about them daily and have experienced many myself. The common ones: arguing with reality, not feeling what…

What do you wish would change and how to get unstuck? As caregivers I know you have a list of things you wish would be different... your loved one would…

Almost all caregivers who are taking care of a close family member long term have asked me the same question. It is not something people ask lightly. Many feel guilty…

Caregiving, like relationships, often go through stages or seasons. Often when caregivers start their journey there is typically some eagerness, enthusiasm, an attitude of wanting to help and or to…

I missed my yoga class today. I was one minute late and the door was locked. I threw a fit on the inside, knocked on the window to no one,…

Caregiver - what do you REALLY want? Are you scrolling right now (of course you are or you would not see this), binging on netflix, eating some Ben and Jerry’s,…

As a caregiver what if you had the answer?? Have you ever noticed when you think you know the answer or how to do something you often end up stuck? Or…

My clients tell me they can’t do both, but I disagree. My clients feel often trapped - like they can never leave home.  Some caregivers also tell me they would…

Most caregivers do.  You didn’t sign up for this. It has been a roller coaster: most days are unpredictable. That can be scary. When we are afraid it is hard…

Caregiver - What will you choose to ignore today that will make you stronger? When your loved one that you are trying to help says or does something unsavory, how…