It has indeed been an epic year.

We have all had losses. Many of us – especially caregivers – have lost precious loved ones. Many have lost jobs, homes, relationships, security…you made it through – you persevered. Some people I have worked with even had amazing years – despite COVID 19 .

Society tells us it is time for resolutions. We hear we need to change…my experience is many of us make resolutions thinking it’s something we “have” to do and within a few weeks most can’t even tell you what they were.

I encourage us all to reflect instead… what do you have right now? What do you want to carry into 2021? You may be feeling you don’t have much. Think again, Friend.

You have breath, you have life, you have time, you have this moment which are things many in our nation lost this year. You are scrolling social media, so you have a phone or a computer, you have a brain, your vision, you have people.

Where do you want to be this time next year? What results do you want to know for yourself (not for others) that you have accomplished? What do you want to be feeling when 2021 comes to a close? How will you get there? What thoughts need to get you there?

Caregivers, how do you want to show up for your loved ones you are caring for? How do you want to show up for yourself?

Call/text for a free 20 minute mini session, and I can teach you how you can show up for your life in a way that truly serves you. Happy 2021 Friends!  (303) 907-6795