Perhaps how clean your loved one/patient is.

Perhaps how well they take their meds.

Perhaps how they follow doctor’s orders.

Perhaps how well they cooperate with you.

Whatever it is, every caregiver judges themselves.  I hear it from all my clients.

Caregiver tip – Notice when you feel despair or intense stress; those emotions can help you answer the question —

What am I currently using to measure my worth?

Then comes the magic –  you can question if you really want to base your worth on those things.

Reach out for a free 20-minute consultation and I can help you choose on purpose how you want to judge your worthiness.