Caregivers – What is your WHY?
Many of you tell me you just want a life - I know, I was there too.A client told me they just wanted to sleep through the night. When I was…
Is it possible?
Is it possible there is one last lesson for you on this caregiving journey? Many of you are feeling exhausted and burned out caring for a close relative who may…
Permission: Do something you do not want to do!
What you ask? You may be thinking…I have to do things every day that I do not want to do. Do you really? What do you HAVE to do? There…
Thoughts on Napping
I took a nap at 230p on a Wednesday. No big deal right? Wrong. You aren’t "supposed" to take naps in the middle of a work day (even if you…