Research shows long term caregivers suffer on average two additional health conditions that arise during long term caregiving: back issues due to lifting, increased anxiety and depression, etc.  Caregivers are…

I got a call from my mom saying, “I just called 911, I fell and am in a lot of pain. I have to go now, the ambulance is coming.” …

“Self-esteem is just the reputation that you have with yourself.” Ravikant When we disappoint ourselves, we risk our self-esteem. Poor choices and disappointing ourselves when we make excuses shape our…

I saw a picture that a friend posted online and thought, “Wow, how did she get up there?  That is a lot of bumps to climb.” The answer - one…