Caregiving, like relationships, often go through stages or seasons. Often when caregivers start their journey there is typically some eagerness, enthusiasm, an attitude of wanting to help and or to…

I missed my yoga class today. I was one minute late and the door was locked. I threw a fit on the inside, knocked on the window to no one,…

Caregiver - what do you REALLY want? Are you scrolling right now (of course you are or you would not see this), binging on netflix, eating some Ben and Jerry’s,…